Keeping fit

I have never been a fitness addict. In school, I didn’t like sport. I played Basket ball for a while, but was never good at it. I really don’t like running. I have never really been fit, but neither have I been unfit. nevertheless, in the last few weeks, I have come to realise I need to get back into shape a bit, so I have decided to go running regularly. I’ve bought some shoes, shorts and t-shirt and am looking forward to my first run. Although I know I’ll be out of breath after a few hundred yards, and will probably start regretting my decision. But I’ll try. I’ll let you know how it goes.